
Exercise for mental health
We all know that being active is good for our physical health and fitness, but evidence shows that exercising can have a powerful effect on our men...
Read moreMind Body Home - the new home for Shakti Shanti in the UK
..to bring you a range of ethically sourced and manufactured products helping you ease your mind, heal your body and brighten your home..
We all know that being active is good for our physical health and fitness, but evidence shows that exercising can have a powerful effect on our men...
Read moreIntroducing you to Kate McKenzie, a London based yoga teacher and singer, whose latest project is online yogic courses on the Udemy platform.
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